| Moving Time: |
1:47:03 |
| Distance: |
28.86 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.80 |
| TSS: |
113 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,799 kcal |
