| Moving Time: |
1:19:37 |
| Distance: |
31.81 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
237 wZ4
3 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,263 kcal |
