Moving Time: 0:31:55
Distance: 12.35 km
Speed: 23.21 km/h
Ele Gain / Loss: 194.29 m / 185.57 m
Power: 140 wZ2 1.82 w/kg
Max Power: 296 w
Norm. Power: 155 wZ2
Intensity: 0.75
TSS: 30
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution