Moving Time: 3:37:02
Distance: 29.97 km
Speed: 8.29 km/h
Ele Gain / Loss: 1803.45 m / 551.91 m
Power: 117 wZ2 1.67 w/kg
Max Power: 343 w
Norm. Power: 123 wZ2
Intensity: 0.67
TSS: 162
Cadence: 65 rpm
Max Cad: 222 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.4 Nm
Calories: 1,700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution