| Moving Time: |
1:20:32 |
| Distance: |
19.58 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
117 wZ3
1.41 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
631 kcal |
