| Moving Time: |
0:43:15 |
| Distance: |
12.89 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
585 kcal |