| Moving Time: |
1:16:56 |
| Distance: |
33.47 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
156 wZ3
2.11 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
104 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
803 kcal |
