| Moving Time: |
1:07:16 |
| Distance: |
33.47 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
428.39 m / 455.63 m |
| Power: |
251 wZ2
2.39 w/kg
|
| Max Power: |
1179 w |
| Norm. Power: |
344 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.61 w/bpm |
| Decoupling: |
-19.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,130 kcal |