| Moving Time: |
0:47:37 |
| Distance: |
17.59 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
180 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
577 kcal |
