| Moving Time: |
1:09:34 |
| Distance: |
22.00 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
851.95 m / 17.98 m |
| Power: |
242 wZ4
2.92 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,127 kcal |
