| Moving Time: |
0:22:50 |
| Distance: |
4.76 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
281 wZ4
3.56 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.96 |
| TSS: |
35 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
429 kcal |
