Moving Time: 0:22:50
Distance: 4.76 km
Speed: 12.51 km/h
Ele Gain / Loss: 409.10 m / 0.00 m
Power: 281 wZ4 3.56 w/kg
Max Power: 302 w
Heart Rate: 157 bpm
Max HR: 170 bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution