| Moving Time: |
1:20:39 |
| Distance: |
29.87 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
988 kcal |
