| Moving Time: |
1:01:42 |
| Distance: |
14.18 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
238 wZ3
3.77 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
983 kcal |