Moving Time: 1:26:30
Distance: 15.93 km
Speed: 11.05 km/h
Ele Gain / Loss: 1131.98 m / 37.34 m
Power: 158 wZ4 2.7 w/kg
Max Power: 202 w
Norm. Power: 160 wZ4
Intensity: 0.92
TSS: 122
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.30 w/bpm
Decoupling: 3.9%good
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution