| Moving Time: |
0:44:10 |
| Distance: |
13.65 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.75 |
| TSS: |
42 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
479 kcal |
