| Moving Time: |
0:28:19 |
| Distance: |
7.87 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
408.08 m / 88.53 m |
| Power: |
245 wZ3
3.18 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
36 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
464 kcal |
