Moving Time: 0:37:37
Distance: 11.01 km
Speed: 17.56 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 111 wZ1 1.31 w/kg
Max Power: 522 w
Norm. Power: 117 wZ1
Intensity: 0.54
TSS: 18
Cadence: 63 rpm
Max Cad: 110 rpm
Pedalling: 84.3% of the ride
Avg Torque: 18.3 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution