Moving Time: 1:32:39
Distance: 24.93 km
Speed: 16.15 km/h
Ele Gain / Loss: 812.05 m / 649.04 m
Power: 171 wZ2 2.09 w/kg
Max Power: 255 w
Norm. Power: 178 wZ2
Intensity: 0.66
TSS: 68
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.6%good
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 1,061 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution