| Moving Time: |
1:32:53 |
| Distance: |
33.47 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
113 wZ3
1.79 w/kg
|
| Max Power: |
143 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.88 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
703 kcal |
