| Moving Time: |
1:15:32 |
| Distance: |
17.53 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
762.07 m / 407.18 m |
| Power: |
152 wZ3
2.33 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
768 kcal |