| Moving Time: |
2:04:02 |
| Distance: |
39.48 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
1641.63 m / 721.28 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
135 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
53 rpm |
| Max Cad: |
58 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,952 kcal |
