| Moving Time: |
1:30:36 |
| Distance: |
20.13 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
215 wZ4
2.82 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
140 |
| Heart Rate: |
163 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,304 kcal |
