| Moving Time: |
1:23:27 |
| Distance: |
42.70 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
310.25 m / 387.14 m |
| Power: |
208 wZ3
2.1 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,162 kcal |
