| Moving Time: |
2:08:21 |
| Distance: |
39.48 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.32 m |
| Power: |
233 wZ3
2.95 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
157 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
2,003 kcal |
