Moving Time: 0:44:32
Distance: 13.31 km
Speed: 17.93 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 265 wZ3 3.58 w/kg
Max Power: 529 w
Norm. Power: 271 wZ3
Intensity: 0.84
TSS: 53
Heart Rate: 124 bpm
Max HR: 149 bpm
Efficiency: 2.19 w/bpm
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution