| Moving Time: |
1:55:26 |
| Distance: |
42.79 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
1688.62 m / 450.64 m |
| Power: |
277 wZ3
3.69 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.80 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
2,141 kcal |
