| Moving Time: |
1:09:11 |
| Distance: |
16.63 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
261 wZ3
2.97 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,209 kcal |
