Moving Time: 1:00:50
Distance: 26.85 km
Speed: 26.49 km/h
Ele Gain / Loss: 341.86 m / 92.65 m
Power: 188 wZ2 2.27 w/kg
Max Power: 353 w
Norm. Power: 196 wZ3
Intensity: 0.76
TSS: 59
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.34 w/bpm
Decoupling: 5.4%moderate
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution