Moving Time: 0:54:46
Distance: 27.37 km
Speed: 29.98 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 164 wZ2 2.11 w/kg
Max Power: 216 w
Norm. Power: 168 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.14 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution