| Moving Time: |
0:46:11 |
| Distance: |
8.04 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
180 wZ3
2.54 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
167 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
556 kcal |
