Moving Time: 0:34:05
Distance: 14.87 km
Speed: 26.17 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 134 wZ3 1.61 w/kg
Max Power: 318 w
Norm. Power: 142 wZ3
Intensity: 0.88
TSS: 44
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.05 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.8 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution