| Moving Time: |
1:39:35 |
| Distance: |
27.11 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1086.50 m / 230.57 m |
| Power: |
175 wZ4
2.65 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,167 kcal |