| Moving Time: |
1:22:41 |
| Distance: |
42.70 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
310.29 m / 387.18 m |
| Power: |
186 wZ3
3 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,030 kcal |
