| Moving Time: |
1:12:33 |
| Distance: |
25.52 km |
| Speed: |
21.11 km/h |
| Ele Gain / Loss: |
997.68 m / 25.43 m |
| Power: |
254 wZ2
3.48 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,234 kcal |