| Moving Time: |
1:04:48 |
| Distance: |
33.47 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
937 kcal |
