| Moving Time: |
1:07:58 |
| Distance: |
19.58 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
623 kcal |
