| Moving Time: |
1:15:39 |
| Distance: |
40.75 km |
| Speed: |
32.32 km/h |
| Ele Gain / Loss: |
372.56 m / 531.71 m |
| Power: |
222 wZ3
2.33 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,124 kcal |
