Moving Time: 0:58:09
Distance: 27.90 km
Speed: 28.79 km/h
Ele Gain / Loss: 599.44 m / 647.59 m
Power: 268 wZ3 3.28 w/kg
Max Power: 390 w
Norm. Power: 274 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 138 bpm
Max HR: 147 bpm
Efficiency: 1.99 w/bpm
Cadence: 93 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution