| Moving Time: |
1:28:18 |
| Distance: |
27.93 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
234 wZ2
3.25 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
165 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,383 kcal |