| Moving Time: |
1:34:14 |
| Distance: |
31.81 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
216 wZ2
2.23 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.58 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,363 kcal |
