| Moving Time: |
1:41:58 |
| Distance: |
19.42 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,400 kcal |
