| Moving Time: |
1:40:19 |
| Distance: |
47.00 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,196 kcal |
