| Moving Time: |
1:27:14 |
| Distance: |
20.10 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
905 kcal |
