Moving Time: 1:02:52
Distance: 27.37 km
Speed: 26.12 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 121 wZ3 1.39 w/kg
Max Power: 286 w
Norm. Power: 137 wZ4
Intensity: 0.96
TSS: 96
Heart Rate: 113 bpm
Max HR: 127 bpm
Efficiency: 1.21 w/bpm
Decoupling: 12.6%poor
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 98.0% of the ride
Avg Torque: 16.8 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution