Moving Time: 1:12:23
Distance: 20.10 km
Speed: 16.66 km/h
Ele Gain / Loss: 953.70 m / 186.26 m
Power: 232 wZ4 2.9 w/kg
Max Power: 421 w
Norm. Power: 245 wZ4
Intensity: 0.98
TSS: 115
Cadence: 78 rpm
Max Cad: 114 rpm
Pedalling: 98.1% of the ride
Avg Torque: 30.5 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution