| Moving Time: |
1:10:05 |
| Distance: |
20.10 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
953.68 m / 186.26 m |
| Power: |
261 wZ4
3.18 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.99 |
| TSS: |
115 |
| Heart Rate: |
172 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,225 kcal |
