| Moving Time: |
1:08:15 |
| Distance: |
20.10 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
953.68 m / 186.24 m |
| Power: |
242 wZ2
3.23 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,106 kcal |
