| Moving Time: |
1:20:22 |
| Distance: |
20.10 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
187 wZ3
2.63 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.7%poor
|
| Calories: |
1,006 kcal |
