Moving Time: 0:23:26
Distance: 7.57 km
Speed: 19.38 km/h
Ele Gain / Loss: 327.97 m / 5.50 m
Power: 245 wZ4 3.27 w/kg
Max Power: 287 w
Norm. Power: 248 wZ4
Intensity: 0.98
TSS: 37
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution