Moving Time: 0:58:15
Distance: 25.21 km
Speed: 25.97 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 143 wZ2 1.59 w/kg
Max Power: 385 w
Norm. Power: 183 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.24 w/bpm
Cadence: 105 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution